Wednesday And Thursday YOGA @ The Phoenix Birth Center

Date: Every Wednesday and Thursday in June!

Time: 10-12 come and go as needed!.

Place: The Phoenix Birth Center

Host: Midwives Rising!

Cost: By donation!!

Instructor: Emily and Sean

Register: Just come!

Title: Wednesday and Thursday (every week in June) Mysore-style yoga

This class is Mysore-style inspired, meaning students will learn on an individual basis with plenty of one-on-one interaction with the teacher. Students may show up any time between 9am and 11am, unroll their mat, and begin their personalized practice as given to them by the teacher. You do not need to be there at 9am and you do not have to stay until 11am. Come practice at your own time in the given window. Moms, expecting mamas, dads and partners are all welcome. It doesn't matter if you are an advanced yoga practitioner or a novice yogi, we have accessible yoga for you!

Emily has been devoted to her yoga practice for nearly a decade and believes it to be the best thing she's ever done for herself. After leading regular classes in her tiny LA apartment to a growing group of enthusiastic friends, she realized she may have a knack for teaching. Her passion for yoga, as well as her own understanding of the practice, was deepened when she shared it with other people. Soon after this realization, she received her teaching certification, moved to Arizona, and began teaching across the valley. Since then, she has studied with multiple highly regarded teachers in the Ashtanga Yoga lineage and continues to grow as a perpetual student. Her goal is to help bring peace and balance to her students; physically, mentally, emotionally and spiritually

Emily has been devoted to her yoga practice for nearly a decade and believes it to be the best thing she's ever done for herself. After leading regular classes in her tiny LA apartment to a growing group of enthusiastic friends, she realized she may have a knack for teaching. Her passion for yoga, as well as her own understanding of the practice, was deepened when she shared it with other people. Soon after this realization, she received her teaching certification, moved to Arizona, and began teaching across the valley. Since then, she has studied with multiple highly regarded teachers in the Ashtanga Yoga lineage and continues to grow as a perpetual student. Her goal is to help bring peace and balance to her students; physically, mentally, emotionally and spiritually

  Yoga came to Sean as a natural progression in his life. Since he can remember, he has been a part of something yoga oriented like Martial arts, gymnastics, and rock climbing. These things have helped him grow in ways he wishes to share with others. Sean has always sought ways to connect with the world around him and Yoga seems to fill this desire in every way

 

Yoga came to Sean as a natural progression in his life. Since he can remember, he has been a part of something yoga oriented like Martial arts, gymnastics, and rock climbing. These things have helped him grow in ways he wishes to share with others. Sean has always sought ways to connect with the world around him and Yoga seems to fill this desire in every way

Midwife care encompasses all aspects of family and community health. While our primary focus and scope of practice is pregnant women, Midwives Rising! is committed to offering birth and health options to the community of Phoenix, Arizona. 

If you are interested in home birth, birth center birth or are interested in partnering with us to support health, well being and unity, let us know.